Health

Nutrition

zucchini variations
Nutrition

The Health Benefits of Zucchini

If you’re looking to supercharge your diet, it might be time to reach for zucchini. The squash’s packed with essential

oatmeal for breakfast
Nutrition

Chris Hemsworth Pumpkin Pie Oatmeal

INGREDIENTS 160g butternut squash grated, or canned pumpkin1 cup (250ml) almond milk (or dairy alternative)1⁄2 cup (50g) rolled oats (or brown rice

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Lifestyle

What Is an Empath, Exactly?

“Empath” is the word on everyone’s lips, and chances are you’ve heard of at least one person on social media,

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Fitness

Heartbreak and Exercising

Humans all go through undesirable events and situations in our lives. Whether if it is a heartbreak, a bad grade,

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