As the leaves begin to shed and all that’s left of the trees are twigs and branches, you know you
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If you’re a trainer looking for a new way to help your clients improve, the answer is a snap! Snapchat
As a preventative measure, baseline concussion testing is done prior to an athlete’s sport season. In the event of a
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I enjoy nothing more than a great spin class. The instructor guiding us through sprints and hill climbs is quite
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At the turn of the century, the average American lifespan was just 47 years old and the leading cause of