We take more than 500 million breaths in our lifetimes. Most of us don’t think twice about it. But for
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In the midst of the COVID-19 vaccine rollout, healthcare management and patient engagement software provider Pomelo Health has released its new vaccination management
Today, Protein Industries Canada announced a co-investment into the development of a novel plant-based protein blend that will be designed
John Hopkins Medicine and The Mayo Clinic recognize the benefits of yoga for increasing flexibility and balance, improving fitness and strength, and
Too often, we equate self-improvement with misery. If it feels good, it can’t also be good for us, right? That’s
When it’s time to exercise the mind, life quickly gets in the way. The hustle and bustle of day-to-day concerns
Anyone who has experienced a period knows that the whole affair can be tricky, which is why finding the best period tracker
You may have seen people on YouTube shaving their faces using small razors to exfoliate their skin or get rid of facial hair and
If you’re new to working out (or if you’re just thinking about incorporating fitness into your life), first thing’s first—congrats.
With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep