Running is an amazing full-body exercise that has incredible health benefits. It helps in building stronger bones, strengthen your muscles,
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Female bodybuilding is famous for enabling women to build confidence and muscle. There are majorly two reasons for gaining muscle
We cannot deny the fact that the fitness industry is on a surge, and it will continue to rise with
Boxing is becoming increasingly common because of mainstream media. Where other combat-based games were discouraged, boxing received a lot of
Canadian Women & Sport, the country’s voice for gender equity, marks its 40th anniversary this year on International Women’s Day
The Canadian Centre on Substance Use and Addiction (CCSA) on March 8 is launching a six-week public consultation on Canada’s Low-Risk Alcohol
With a goal of creating a future of weight acceptance where health and happiness are a priority, education and advocacy
During Heart Month and on Valve Disease Day, Heart Valve Voice (HVV) Canada is pleased to recognize recent advancements in
Eating good quality food improves health while malnutrition can lead to illnesses such as obesity or type 2 diabetes. For
Data from multiple countries including the United States, United Kingdom and Canada indicate a disproportionate number of individuals of African